Fitness is not the numbers on a scale

I don't own a scale. I don't need one. I don't want to see progress in numbers. I don't care about how much I weigh. I care about sculpting. I want my abs back. I want a tighter bottom half. I want to be able to see definition in my arms and back. A scale can't tell me that. Scales make me judge myself and I'm not going to let that happen. I'm at the point in my life where I have decided to be thankful for my body, and in order to show how thankful I am, I must keep it healthy and keep myself moving.

Don't ever give up.

- KM