Thursday, May 30, 2013

May 30, 2013

Woke up and yoga'd, then went to class. Came home and made myself:

1 medium whole wheat tortilla
1/2 cup of all natural salsa
1/4 cup of Greek yogurt

Toasted the whole wheat tortilla and salsa in a pan in the toaster oven for a little less than 10 minutes, then topped it with Greek yogurt.

I sautéed some spinach with cayenne pepper on the side.

So good! Try it and tell me how you like it :)


I'm now going for my midday work out and my goal is to burn at least 400 calories and drink two or more bottles of water while doing it. Start small! I never drink enough water and I really need to start paying attention to that. It would flush out a huge number of toxins!

KM

No comments:

Post a Comment