Woke up and yoga'd, then went to class. Came home and made myself:
1 medium whole wheat tortilla
1/2 cup of all natural salsa
1/4 cup of Greek yogurt
Toasted the whole wheat tortilla and salsa in a pan in the toaster oven for a little less than 10 minutes, then topped it with Greek yogurt.
I sautéed some spinach with cayenne pepper on the side.
So good! Try it and tell me how you like it :)
I'm now going for my midday work out and my goal is to burn at least 400 calories and drink two or more bottles of water while doing it. Start small! I never drink enough water and I really need to start paying attention to that. It would flush out a huge number of toxins!
KM
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